In our fast paced world it is such a joy to have a product that make our lives less stessed and still achieve the "homecooked" meal. Quix Fix is a mix of whole white wheat which allows you to prepare home cooked items in a fraction of time. Recipes are on the 4 pound plastic tub and you will also recieve a recipe booklet. Some examples are home made noodles, hamburger gravy, dumplings, and chicken fried steak.